Led by experienced yoga instructor, Berna, Family Yoga at NNC allows parents and their children to join in a blissful 45-minute session featuring mindfulness tips, sharing circle, yoga and storytelling. Every week Berna chooses a different theme related to an emotion, then arranges some activities based on the theme.
Suitable for kids aged 4-10 years.
Saturdays 9 - 9.45am, during school term Main Hall (upstairs), Newtown Neighbourhood Centre 1 Bedford Street, Newtown
$5 per family. Please BYO your own yoga mats. No experience necessary.